As winter settles in, the temperature drops, and medical professionals face the daily dilemma of how to stay warm while maintaining a professional appearance in scrubs. With fluctuating indoor temperatures and the need for comfort throughout long shifts, the question arises: what should you wear under your scrubs in the winter? This comprehensive guide to layering under scrubs will provide you with practical tips and stylish options to keep you warm and comfortable without compromising on your look.
Check out Under scrubs for Men and Womens
What Is Layering?
Layering is the art of wearing multiple clothing layers to create insulation against cold weather. Rather than relying on a single heavy garment, layering involves a base layer, insulating layer, and an outer layer to trap warmth while allowing for breathability. This method ensures comfort as you transition between different temperatures throughout your workday.
The Benefits of Layering
- Versatility: You can easily adjust your layers to suit varying temperatures throughout the day.
- Comfort: Multiple thinner layers trap heat more effectively than one bulky layer.
- Style: Layering allows you to mix and match different colors and styles to personalize your scrub outfit while adhering to dress codes.
Choosing the Right Layers
When it comes to layering under scrubs, consider three primary components: the base layer, the insulating layer, and the outer layer. Here’s a closer look at each:
Base Layer: Underscrubs
The base layer is your first line of defense against the cold. It’s essential to choose fabrics that wick moisture away from your body while providing warmth. Here are some recommendations for your underscrubs:
- Material: Opt for moisture-wicking materials like polyester or silk instead of cotton, which can retain moisture and make you feel cold.
- Fit: Choose a snug fit that allows for movement without being overly tight. Look for styles with a bit of spandex for added flexibility.
- Style: Select underscrub tops in complementary colors to create a stylish outfit beneath your scrubs.
One popular option is the Beyond Scrubs Tees Soft Touch Underscrub Tee. This tee combines style and functionality, featuring moisture management properties and an athletic silhouette that allows for freedom of movement.
Insulating Layer: Scrub Jackets
Adding an insulating layer is vital for combating the winter chill. Scrub jackets are designed to provide warmth without restricting movement. Here’s what to look for:
- Breathability: Choose a jacket that allows for airflow to prevent overheating during busy shifts.
- Functionality: Look for jackets with pockets for easy access to your essentials, like pens and notepads.
- Flexibility: Ensure that the jacket allows for a full range of motion to keep you comfortable throughout your shift.
The Beyond Scrubs Happiness Collection Bliss 2 Pocket Zip Front Jacket is an excellent choice. With its stylish design, comfortable fit, and flexibility, it keeps you warm without sacrificing style. The full zip front allows you to regulate your temperature easily.
Outer Layer: Scrubs and Lab Coats
Your outer layer consists of your scrubs and any lab coats you may wear. Here’s how to ensure they complement your layering strategy:
- Choose the Right Fit: Ensure your scrubs fit comfortably over your base and insulating layers without being too tight.
- Material Matters: Select scrubs made from breathable fabrics that won’t trap heat. Look for options with moisture-wicking properties to keep you dry.
- Style It Up: Pair your scrubs with lab coats or stylish outerwear that adds a professional touch to your outfit while providing warmth.
Beyond Scrubs Happiness Joy 7 Pocket Jogger Pants are not only stylish but functional, featuring multiple pockets for convenience. They are designed to flex with your every move, making them a perfect choice for busy professionals.
Check out Navy Blue Scrubs for Mens
Additional Tips for Staying Warm
- Accessorize Wisely: Consider wearing thermal leggings or tights under your scrub pants for added warmth.
- Stay Dry: Keep an eye on moisture levels. If you start to sweat, it can lead to feeling cold. Choose moisture-wicking fabrics for all layers.
- Footwear: Invest in insulated and comfortable shoes that can keep your feet warm while providing support throughout your shift.
- Head and Hands: Don’t forget to keep your extremities warm! A warm hat and gloves can make a significant difference, especially when moving between cold outdoor environments and warm indoor settings.
Summary
Layering under scrubs is not only about warmth but also about maintaining comfort and style during your long shifts. By investing in quality underscrubs, stylish jackets, and comfortable scrubs, you can beat the winter chill while looking professional.
With this layering guide, you’re now equipped to face the cold with confidence and comfort. Whether it’s a busy hospital or a clinic, make the most of your scrubs by incorporating the right layers to keep you warm all winter long.