How to Choose the Best Scrubs for Doctors: A Complete Buying Checklist

Choosing the right scrubs as a doctor isn’t just about comfort,though that’s certainly important. It’s about functionality, durability, style, and, of course, professional appearance. Scrubs are a vital part of your daily wardrobe, so making the right choice can improve your performance, comfort, and even your mood during long shifts. 

Fit and Comfort

Comfort is a top priority for any healthcare professional. You’ll likely be on your feet for hours, running around during emergency calls, or bending and reaching during procedures. So, the scrubs you choose need to allow for movement while keeping you comfortable throughout the day.

Key considerations:

  • Elasticity: Look for fabrics with some stretch to ensure freedom of movement. Spandex blends or four-way stretch fabrics are excellent choices.
  • Sizes and Cuts: Scrubs come in a variety of fits loose, slim, and tailored. Consider your personal preference and work environment. A slimmer fit may be more stylish, but a looser fit is generally more comfortable for those who need to move quickly.
  • Adjustable Features: Some scrubs come with adjustable waistbands or drawstrings, allowing for a more customizable fit.

Fabric Quality

The fabric of your scrubs will dictate not only your comfort but also their durability and breathability. You need a fabric that can withstand frequent washing and long shifts, all while maintaining comfort throughout the day.

Top fabric choices:

  • Cotton: Soft and breathable, cotton scrubs are perfect for cooler climates and those who prioritize comfort. However, cotton tends to wrinkle and stain more easily than other materials.
  • Polyester Blends: A blend of polyester and cotton is one of the most common materials for scrubs. It combines the softness of cotton with the durability and stain-resistance of polyester, making it ideal for long shifts.
  • Spandex/Stretch Blends: For flexibility and ease of movement, consider scrubs that include spandex or elastane. These materials offer a stretch that cotton or polyester alone doesn’t provide.
  • Moisture-wicking Fabrics: If you’re in a high-stress environment or live in a warmer climate, moisture-wicking fabrics like polyester and nylon blends are key for keeping you cool and dry throughout the day.

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Durability and Stain Resistance

Doctors often deal with bodily fluids, harsh chemicals, and various stains throughout their shifts, so durability is a must. You need scrubs that can stand up to repeated washing and remain in good condition despite spills and stains.

What to look for:

  • Stain-Resistant Treatments: Some scrubs come with built-in stain resistance, which can be a game changer. Look for fabrics that repel common stains like blood, ink, and food.
  • Reinforced Seams: Scrubs that feature double-stitched seams or reinforced areas (like at the knees, elbows, and waist) tend to last longer and hold up better during long shifts.

Breathability

As a doctor, you’re constantly moving, often in high-pressure environments. That means you’ll need scrubs that breathe to keep you cool under pressure.

How to check for breathability:

  • Lightweight Fabrics: Choose lighter fabrics like cotton or lightweight polyester for breathability.
  • Vents and Mesh: Some scrub brands incorporate mesh panels or ventilation zones into the design, helping air circulate and keeping you cool.
  • Moisture-Wicking Technology: Fabrics that wick moisture away from your body can help regulate body temperature, especially during long shifts in warmer environments.

Professional Appearance

Doctors are often seen as the face of healthcare, so maintaining a professional appearance is essential. Scrubs should not only be practical but also stylish and polished.

Things to consider:

  • Color Options: Depending on your workplace, certain colors may be required. However, some hospitals or clinics have dress codes that allow for a bit more freedom in color choices. Darker colors like navy or charcoal often look more professional, while vibrant colors like teal or green can add personality without looking too casual.
  • Design and Style: There are plenty of styles to choose from, including v-neck, round neck, or zippered tops, and elastic or drawstring waistbands for bottoms. Pick a design that fits your personal style and provides comfort without compromising on professionalism.

 

 

Pockets and Functionality

Having enough pocket space in your scrubs can be a game changer. Scrubs with deep pockets and smart organization options allow you to carry essential tools and personal items like pens, notepads, or even your phone while you’re working.

Key pocket features to look for:

  • Deep Pockets: Ensure the pockets are large enough to hold important items like a stethoscope, pens, or even a small phone.
  • Utility Pockets: Some scrubs come with extra utility pockets or loops for securing your ID badge or keeping a small flashlight handy.
  • Hidden Pockets: If you prefer a cleaner look, you can find scrubs with hidden or zipper pockets that provide extra storage without disrupting the streamlined design.

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Ease of Care

As a busy doctor, you won’t have the time to deal with high-maintenance garments. Scrubs should be easy to care for, allowing you to wash and wear them multiple times a week.

Important care features:

  • Wrinkle-Resistant: Wrinkle-resistant fabrics are a huge time-saver. Scrubs that hold their shape after washing eliminate the need for ironing.
  • Machine Washable: Choose scrubs that can be easily machine washed and dried. Dry-clean only options might be impractical for busy professionals.
  • Quick-Dry Fabrics: If you’re in a rush or need to wash your scrubs quickly between shifts, choose materials that dry fast.

Price and Brand Reputation

Finally, the price is an essential consideration. While it's tempting to go for budget-friendly scrubs, remember that you get what you pay for. High-quality scrubs can be more expensive but often last longer and offer better comfort and durability.

Things to keep in mind:

  • Warranty/Return Policy: Some brands offer warranties or satisfaction guarantees, which can help ensure you’re happy with your purchase.
  • Brand Reputation: Some well-known scrub brands, like Knya Med have built a reputation for offering high-quality and stylish scrubs. Research customer reviews to understand the brand's reputation for durability and comfort.

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FAQ's

What fabric is best for doctor scrubs?

The best fabric for scrubs is a blend of polyester and cotton. This mix offers durability, breathability, and easy care. If you want added comfort, look for spandex blends for extra stretch or moisture-wicking fabrics for hot climates.

How do I know what size scrubs to buy?

Scrubs typically come in standard sizes (S, M, L, etc.), but it's best to refer to the brand's specific size chart. Consider your body shape and whether you prefer a looser or more fitted style. Some brands also offer "petite" or "tall" options for a more tailored fit.

How can I make sure my scrubs stay wrinkle-free?

Look for wrinkle-resistant fabrics or options with a blend of polyester. Some scrubs are designed to be "easy care," meaning they won’t require ironing after washing.

Are expensive scrubs worth the price?

It depends on your priorities. While premium brands like FIGS or Grey’s Anatomy tend to be more expensive, they offer superior comfort, durability, and style. If you’re willing to invest in quality and longevity, they can be worth the price.

Can I wear scrubs with patterns or colors?

It depends on your workplace dress code. Many healthcare facilities allow various colors or patterns, while others may require solid colors. Make sure to check your workplace's policy before choosing a design.