Finding the perfect fit for medical scrubs can be a challenge, especially for petite women. If you are 5’4” or under, you may often find that standard scrubs are too long, too loose, or simply unflattering. Wearing well-fitted scrubs is essential, not only for a polished professional appearance but also for comfort during long shifts.
At Knya, we specialize in designing medical scrubs that cater to all body types, including petite women. Our scrubs offer a perfect blend of comfort, durability, and style, ensuring you feel confident while providing excellent care to your patients.
In this blog, we’ll guide you on how to find the best fitting scrubs for petite women, covering everything from measurements and styles to shopping tips and alterations. Let’s get started!
Click here to Explore All Women's Scrubs and discover our complete collection of comfortable and stylish medical apparel
Understanding the Challenges of Petite Scrubs
Petite women often struggle with:
- Oversized fits: Standard scrubs may appear baggy and unflattering.
- Excess fabric length: Long inseams can cause bunching around the ankles.
- Ill-fitting tops: Regular scrub tops may extend too far down the torso, making movement uncomfortable.
The good news? With the right measurements and style choices, you can find the perfect fit tailored to your petite frame.
Step 1: Get Accurate Measurements
Before purchasing scrubs, it’s important to take precise body measurements. Here’s what you need to measure:
- Bust: Measure around the fullest part of your chest.
- Waist: Find the narrowest part of your waist.
- Hips: Measure around the widest part of your hips.
- Inseam: Measure from the top of your inner thigh to your ankle.
- Sleeve Length: Measure from your shoulder to your wrist.
A general guideline for petite measurements:
- Bust: 34 inches or less
- Waist: 26.5 inches or less
- Hips: 36.5 inches or less
- Sleeve length: 30 inches or less
- Inseam: 28-30 inches
If you wear layers under your scrubs, consider this when taking measurements to ensure a comfortable fit.
Step 2: Choosing the Right Fit
Petite-Specific Scrubs
Opt for scrubs labeled “petite” as they are designed with shorter inseams, narrower shoulders, and proportionate cuts for smaller frames.
Jogger vs. Regular Scrub Pants
- Jogger scrubs: Feature an elastic cuff at the ankle, allowing for easy adjustments in length. These are great for petite women as they prevent fabric from dragging.
- Slim-fit scrubs: Provide a sleek, tailored look that elongates the frame and prevents excess fabric from pooling.
Scrub Tops for Petite Women
- Choose V-neck or mock-wrap tops to create an illusion of height.
- Tailored or tapered fits prevent the boxy look that oversized tops can create.
- Opt for shorter hemlines that sit just below the hips for a balanced silhouette.
Ready to explore our amazing scrubs collection? Browse the best here
Step 3: Styling Petite Scrubs
Best Colors for Petite Women
Darker shades like navy, black, or deep green create a slimming effect. Monochrome looks can also make you appear taller.
Patterns & Prints
If you love prints, go for smaller, minimal patterns instead of oversized designs that can overwhelm a petite frame.
Layering with Underscrubs
For a polished look, pair scrubs with form-fitting underscrubs that don’t add unnecessary bulk.
Step 4: Making Adjustments
Hemming Your Scrubs
If you find a scrub set you love but it’s slightly long, hemming is an easy fix. A tailor can adjust the inseam to fit your height perfectly.
Custom Alterations
Consider getting your scrubs altered for a flawless fit. Taking in the waist or adjusting the sleeve length can make a significant difference.
Why Choose Knya Med Scrubs for Petite Women?
At Knya, we design medical scrubs that cater to healthcare professionals of all body types, including petite women. Our scrubs are:
- Tailored for a comfortable, flattering fit
- Made from breathable, moisture-resistant fabric
- Available in a variety of colors and styles
- Designed for durability and all-day wear
Conclusion
Finding the best fitting scrubs for petite women doesn’t have to be a struggle. With the right measurements, fit, and style, you can achieve a polished and professional look that feels comfortable all day long. At Knya Med, we offer a wide range of medical scrubs designed for petite healthcare professionals. Browse our collection today and discover scrubs that fit and flatter your frame effortlessly!
