Nursing scrubs are an essential part of any healthcare professional's wardrobe. They endure daily wear, spills, and stains in fast-paced, often high-pressure environments. But, just like any other article of clothing, scrubs require proper care to maintain their durability, cleanliness, and appearance. Whether you're a nurse, doctor, or healthcare worker, understanding how to care for your scrubs can make a huge difference in their longevity. This guide will help you keep your scrubs fresh, clean, and in top condition for as long as possible.
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Why Proper Scrub Care Matters
Medical scrubs go through a lot on a daily basis. From the constant exposure to body fluids and stains to the stress of daily laundering, these uniforms take a beating. But without proper care, scrubs can quickly fade, wear out, and lose their shape. Not only does proper care keep your scrubs looking fresh, but it also helps maintain the fabric’s integrity. By investing a little time in the right cleaning methods, you can extend the life of your scrubs and save money in the long run.
- Choose Quality Scrubs for Long-Term Durability
The first step in taking care of your nursing scrubs is to choose high-quality apparel. While the temptation may be there to go for the cheapest option, low-cost scrubs often end up costing more in the long run. They may wear out, pill, fade, and lose their shape much quicker than better-quality scrubs.
When shopping for scrubs, look for reputable brands like Knya, known for their durable and comfortable fabrics. High-quality scrubs are made with premium materials that are more resistant to fading, pilling, and wear-and-tear. Although you might pay a little more upfront, the investment is worth it for a scrub that will last longer, fit better, and keep its color.
- Sort Your Laundry by Color and Fabric
Sorting your laundry is a crucial step in caring for your scrubs. Don't throw your scrubs into the laundry basket with all of your other clothes. Different colors and fabric types require different care. Sorting helps prevent colors from bleeding and preserves the fabric's texture.
Here’s a simple guide to sorting:
- Whites: Always wash white scrubs separately to keep them bright and prevent discoloration.
- Darks (navy, black, dark green): Wash these together to prevent fading.
- Reds and Pinks: These colors can bleed, so they should be washed with similar shades.
- Light colors: Separate these from darker shades to avoid color transfer.
- Wash Scrubs in Cold Water
Cold water is your scrubs’ best friend. While it may be tempting to wash your scrubs in warm or hot water to remove stubborn stains, this can actually cause the fabric’s dye to fade. Cold water helps lock the color in, keeping your scrubs looking fresh and vibrant for a longer time.
Using cold water also helps preserve the fabric, as warm water can break down fibers and cause the scrubs to wear out more quickly.
- Add White Vinegar for Extra Protection
An easy, natural solution to help your scrubs stay fresh is adding white vinegar to the wash. White vinegar acts as a fabric softener and prevents colors from bleeding. It’s also a natural disinfectant, helping to eliminate any lingering odors. Add about a tablespoon of vinegar to your wash cycle before you add detergent. This simple step can make a significant difference in the longevity of your scrubs.
- Use the Delicate Cycle
It might seem harmless to throw your scrubs in the washer on the regular cycle, but the delicate cycle is actually much better for preserving the fabric. Scrubs are made from sensitive materials that can wear out faster if exposed to high agitation and intense washing cycles. The delicate cycle is gentler on the fabric, helping to prevent shrinkage, pilling, and color loss. If you want to keep your scrubs looking new longer, always opt for the delicate cycle.
- Choose a Mild Detergent
When washing your scrubs, it’s best to use a mild detergent, such as Gain or another gentle option. Harsh detergents can strip the fabric of its color and contribute to wear and tear. Liquid detergent is preferred over powdered, as it dissolves more easily and is less likely to leave residue behind. Avoid using too much detergent, as this can cause a buildup of soap on your scrubs, leading to stiffness and fading over time.
For white scrubs, you can use a small amount of bleach, but be sure to use it sparingly to avoid weakening the fabric.
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- Skip Fabric Softener
While fabric softeners may make your clothes feel soft, they can actually damage the fibers of your scrubs over time. They can leave a residue on the fabric that reduces its breathability and causes it to lose its shape. Instead, opt for dryer sheets if you like a soft feel, as they are less likely to damage the fabric. Skipping fabric softener altogether is the best practice for keeping your scrubs in good condition.
- Dry on Low Heat or Air Dry
Drying your scrubs on high heat can cause them to shrink, fade, or lose their shape. If you have the time, air drying your scrubs is the best option. Lay them flat or hang them up to dry naturally. However, if you're short on time, use the lowest heat setting on your dryer. Over time, you can increase the heat slightly if you notice no adverse effects, but always start on the lowest setting to be safe.
- Treat Stains Immediately
Stains are inevitable in the medical field, but quick action can prevent them from setting. The faster you treat a stain, the easier it will be to remove. For fresh stains, blot (don't rub) the area with a clean cloth or paper towel to absorb the excess liquid. Use a stain remover or gently scrub with a mild soap and water solution. Be sure to wash the affected area as soon as possible to prevent it from becoming permanent.
- Store Your Scrubs Properly
When not in use, store your scrubs in a cool, dry place. Hanging your scrubs on a hanger or folding them neatly helps preserve their shape and keeps them free from wrinkles. Avoid storing scrubs in damp or humid areas, as this can lead to mold or mildew growth.