Do’s and Don’ts of Taking Care of Your Nursing/ Medical Scrubs & Also Avoid Shrinking

Think about slipping on your scrubs each day, not just as clothing, but as a familiar hug. They are your silent warriors, shielding you from unseen threats while you care for others. But just like your patients, these trusty companions need a little tender care to keep them functioning at their best.

This guide isn't just about laundry tips, it's about fostering a long - lasting bond with your scrubs, ensuring they stay clean, comfortable, and ready for anything your day throws your way.

  • Do’s

Building a Bond: Disinfection with Care

Working in healthcare, you understand the importance of hygiene. But did you know your scrubs could become unintentional carriers of bacteria? To prevent them from spreading to your loved ones, wrap them in a separate bag after a long shift, away from other clothes. Consider soothing soak by adding a little mixture of detergent and a gentle disinfectant for an extra layer of protection, just as you would shield your patients.

Treating Tough Stains: A Gentle Touch

Accidents happen, and stains are unavoidable. But don’t worry! Act fast for blood stains, using cold water to gently remove the protein before it sets. Remember, your touch matters, just like the gentle care you show your patients. Avoid harsh rubbing with other stains, as it can make them worse. Instead, treat them patiently, using appropriate detergents and soaking them if necessary.

Turning Things Around: Preserving Your Connection

Think of turning your scrubs inside out as a gesture of care. This simple act protects their lively colors from harsh detergents, ensuring they stay looking their best, just like you take pride in your appearance while caring for others.

Avoid Excessive Heat: Letting Them Breathe

Just like you need space to recharge after a long shift, your scrubs do too. Dry them inside out and avoid excessive heat. Drying your scrubs inside out preserves their color and prevents fading.

  • Don'ts

Saying No to Harsh Chemicals: Respecting Your Connection

Showcasing care for your patients starts with the little things, like avoiding harsh chemicals on your scrubs! Skip the perfumes and lotions,while tempting, can affect the stories your scrubs hold as they can compromise their purity and aliveness. Remember, a gentle touch goes a long way in building a lasting relationship, Treat them with the same respect you show your patients.

Skip Ironing? Think Again

Even wrinkle-free scrubs need ironing. The heat helps kill bacteria that may linger after washing, ensuring the well-being of not only yourself but also your patient’s. Think of it as the final step in preparing your scrubs for another day of service.

Choosing the Right Fabric: A Long-Lasting Friendship

Just like choosing the right people to surround yourself with, choose the right fabric for your scrubs. Cotton and linen, while comfortable, tend to shrink with every wash, symbolizing a fading bond. Opt for poly-viscose instead, a fabric blend that offers the best of both worlds i.e. durability and comfort.

Browse Best Scrubs Collection

Knya: Where Comfort Meets Care!

At Knya, we understand the importance of well-being, for both you and your scrubs. Our scrubs are designed not just to be functional, but to feel like a second skin, offering comfort throughout your demanding shifts. They boast features like moisture - wicking and odor - resisting properties, keeping you fresh and focused on providing the best care possible.

Investing in your scrubs is an investment in yourself. Treat them with care, choose the right fabric, and cherish the bond you build with them.Together, you'll continue to make a positive impact in the lives of others.


Why is disinfecting my scrubs important?

Working in healthcare exposes you to various bacteria and viruses. Disinfecting your scrubs helps prevent unintentionally spreading them at home.

How do I remove blood stains from my scrubs?

Act fast! Wash your scrubs in cold water immediately, not hot, and use a heavy-duty detergent to break down the protein in the blood stain.

What can I do about vomit, urine, or feces stains?

Avoid rubbing as it can spread the stain. Gently remove any solid matter and wash your scrubs in cold water for 10-15 minutes with a heavy-duty detergent. Baking soda can help neutralize odors.

Why should I turn my scrubs inside out before washing?

This protects the outer layer from discoloration caused by detergents, preserving your scrubs' vibrant colors and overall integrity.

How do I dry my scrubs without damaging them?

Turn them inside out again and avoid exposing them to harsh sunlight or excessive heat. Remember, even though they're durable, they deserve gentle care.

Can using lotions or perfumes damage my scrubs?

Yes, direct application can affect their color and durability. Opt for fragrance-free options.

Is ironing my scrubs necessary?

Even if wrinkle-free, ironing your scrubs helps kill any remaining bacteria after washing, ensuring they're truly sanitized.

What fabric should I avoid for my scrubs to prevent shrinking?

Cotton and linen tend to shrink with washing. Choose poly-viscose blends instead for better shape retention.

What features are important when looking for new scrubs?

Comfort, moisture-wicking properties, odor resistance, and materials that resist shrinking and maintain quality are key characteristics.

Why should I invest in good quality scrubs?

High-quality scrubs offer comfort, functionality, and durability, contributing to your well-being, professional image, and overall experience.