Do’s and Don’ts of Taking Care of Your Nursing/ Medical Scrubs & Also Avoid Shrinking

Think about slipping on your scrubs each day—not just as clothing, but as a familiar hug. They are your silent warriors, shielding you from unseen threats while you care for others. However, just like your patients, these trusty companions need a little tender care to keep them functioning at their best.

This guide isn’t just about laundry tips. It’s about fostering a long-lasting bond with your scrubs, ensuring they stay clean, comfortable, and ready for anything your day throws your way. From preserving their vibrancy to preventing shrinkage, we’ve got you covered.

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Do’s

Building a Bond: Disinfection with Care

Working in healthcare, you understand the critical importance of hygiene. Your scrubs are exposed to various bacteria and viruses throughout your shift. To prevent these contaminants from spreading to your loved ones, take proactive measures:

  • Separate Storage: After your shift, store your scrubs in a designated bag to keep them away from other clothes.
  • Disinfecting Soak: Before washing, soak your scrubs in a mixture of detergent and gentle disinfectant. This extra step acts as a protective barrier, ensuring your scrubs are thoroughly sanitized.

Treating Tough Stains: A Gentle Touch

Accidents happen—whether it’s blood, vomit, or other substances. Here’s how to address them effectively:

  • Blood Stains: Use cold water immediately to prevent the protein from setting. Gently dab the area and avoid scrubbing, which can embed the stain further.
  • General Stains: Treat specific spots with appropriate detergents or stain removers before washing. Be patient and allow the stain remover to work its magic before rinsing.

Turning Things Around: Preserving Your Connection

To maintain the vibrancy of your scrubs, always turn them inside out before washing. This simple step protects the outer surface from the harsh effects of detergent and friction during the wash cycle.

Avoid Excessive Heat: Letting Them Breathe

High heat can weaken fabric fibers and cause shrinkage. To keep your scrubs in their best condition:

  • Drying: Dry your scrubs inside out and opt for air drying or low-heat tumble settings.
  • Ironing: Use a warm iron if necessary to remove wrinkles and kill lingering bacteria.

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Don’ts

Avoid Harsh Chemicals: Respecting Your Connection

Harsh detergents, bleach, and fabric softeners may damage your scrubs over time. Instead:

  • Use mild, hypoallergenic detergents designed for delicate fabrics.
  • Avoid applying perfumes or lotions directly onto your scrubs, as they may stain or degrade the material.

Skipping Ironing? Think Again

Even wrinkle-free scrubs benefit from occasional ironing. The heat serves as a secondary disinfection step, ensuring no bacteria or germs linger after washing. Think of it as giving your scrubs a clean slate for their next use.

Choosing the Wrong Fabric

The material of your scrubs determines their durability and comfort. Cotton and linen, while soft, are prone to shrinking with every wash. Instead, opt for fabric blends like poly-viscose or spandex-enhanced blends. These options offer durability, flexibility, and moisture-wicking properties.

 

 

Additional Tips to Prolong the Life of Your Scrubs

Wash Separately

Always wash your scrubs separately from regular clothes to prevent cross-contamination and ensure a thorough cleaning process.

Use a Mesh Laundry Bag

For added protection during machine washing, place your scrubs in a mesh laundry bag. This prevents unnecessary wear and tear.

Rotate Your Scrubs

Avoid overusing one pair of scrubs by rotating between multiple sets. This reduces fabric stress and extends their overall lifespan.

The Importance of Quality Scrubs

At Knya, we understand the demanding nature of healthcare work. That’s why our scrubs are designed to be more than just uniforms—they’re an extension of your commitment to care. Features like moisture-wicking technology, odor resistance, and stretchable fabrics ensure you’re comfortable and confident throughout your shift. Investing in high-quality scrubs is an investment in your well-being.

Conclusion

Your scrubs are more than just work attire—they are essential partners in your daily commitment to care and professionalism. By following these do’s and don’ts, you can ensure your scrubs remain vibrant, durable, and hygienic for the long haul. Treating them with respect and care not only extends their life but also reflects your dedication to maintaining the highest standards in healthcare. Remember, investing time in maintaining your scrubs is an investment in your own comfort, confidence, and ability to provide exceptional care.

FAQ's

Why is disinfecting my scrubs important?

Working in healthcare exposes you to various bacteria and viruses. Disinfecting your scrubs helps prevent unintentionally spreading them at home.

How do I remove blood stains from my scrubs?

Act fast! Wash your scrubs in cold water immediately, not hot, and use a heavy-duty detergent to break down the protein in the blood stain.

What can I do about vomit, urine, or feces stains?

Avoid rubbing as it can spread the stain. Gently remove any solid matter and wash your scrubs in cold water for 10-15 minutes with a heavy-duty detergent. Baking soda can help neutralize odors.

Why should I turn my scrubs inside out before washing?

This protects the outer layer from discoloration caused by detergents, preserving your scrubs' vibrant colors and overall integrity.

How do I dry my scrubs without damaging them?

Turn them inside out again and avoid exposing them to harsh sunlight or excessive heat. Remember, even though they're durable, they deserve gentle care.

Can using lotions or perfumes damage my scrubs?

Yes, direct application can affect their color and durability. Opt for fragrance-free options.

Is ironing my scrubs necessary?

Even if wrinkle-free, ironing your scrubs helps kill any remaining bacteria after washing, ensuring they're truly sanitized.

What fabric should I avoid for my scrubs to prevent shrinking?

Cotton and linen tend to shrink with washing. Choose poly-viscose blends instead for better shape retention.

What features are important when looking for new scrubs?

Comfort, moisture-wicking properties, odor resistance, and materials that resist shrinking and maintain quality are key characteristics.

Why should I invest in good quality scrubs?

High-quality scrubs offer comfort, functionality, and durability, contributing to your well-being, professional image, and overall experience.