How to Find the Perfect Plus Size Scrubs: A Nurse's Checklist

Finding the perfect plus-size scrubs is more than just picking a uniform—it’s about feeling confident, comfortable, and prepared for long shifts. For nurses and other healthcare workers, scrubs aren’t simply clothing; they’re tools of the profession. A well-fitting pair of scrubs can make movement easier, reduce distractions, and help professionals feel at ease during demanding hours.

At Knya, scrubs are designed with every healthcare worker in mind, including plus-size professionals who deserve scrubs that fit well, perform reliably, and look stylish. This checklist is crafted to help you choose scrubs that meet your needs while also reflecting your unique style.

1. Start with Accurate Measurements

The first step in finding plus-size scrubs is knowing your body. Accurate measurements eliminate guesswork and make it easier to choose the right size across different brands.

Key areas to measure:

  • Bust/Chest: Around the fullest part of the chest.

  • Waist: Around the natural waistline.

  • Hips: Across the widest part of the hips.

  • Inseam: From the inner thigh to the ankle or preferred length.

Having these numbers on hand ensures that when you shop for Knya scrubs, you’ll be able to match them correctly to the brand’s size guide.

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2. Use the Brand’s Size Guide

Every brand fits differently. A “large” in one brand might feel like a “medium” in another. That’s why it’s important to use the Knya size chart rather than relying on assumptions. With accurate measurements, you can confidently pick scrubs that won’t feel too tight or too loose.

3. Consider Your Body Shape

Body shape plays a big role in finding scrubs that not only fit but flatter. Scrubs should allow you to move freely while also providing a professional look.

  • Apple Shape: Look for scrubs with structured shoulders and slightly loose tops to balance the midsection.

  • Pear Shape: Choose tops with a slight flare and pants with straight or slightly relaxed legs.

  • Hourglass Shape: Tailored tops and drawstring or elastic pants that highlight your waist work best.

  • Rectangle Shape: Pick scrubs with detailing at the waistline or tapered cuts for added definition.

By considering your shape, you’ll find Knya scrubs that feel custom-made for your frame.

4. Fabric Matters More Than You Think

Scrubs need to endure long shifts, frequent washes, and sometimes extreme conditions. The fabric blend determines how comfortable and durable they will be.

What to look for:

  • Stretch: A bit of spandex ensures flexibility.

  • Moisture-Wicking: Keeps you cool during active shifts.

  • Durability: Polyester blends resist fading and wear.

  • Breathability: Cotton blends are perfect for warmer climates.

Knya scrubs use fabric technology that balances breathability with durability, ensuring they stay comfortable shift after shift.

5. Prioritize Comfort

Comfort is non-negotiable when you spend 8–12 hours on your feet. Look for these features:

  • Elastic waistbands or adjustable drawstrings.

  • Side vents for extra flexibility.

  • Tag-free labels to avoid irritation.

The right scrubs should move with you, not against you. Knya plus-size scrubs are designed to provide comfort for every body type.

6. Look for Functionality

Scrubs aren’t just about fabric and fit—they’re about function. Nurses carry essentials throughout the day, so storage is key.

Check for:

  • Deep, reinforced pockets.

  • Secure compartments for items like scissors or phones.

  • Lightweight design that doesn’t feel bulky even with full pockets.

Knya’s scrubs balance style with functionality, ensuring you always have space for your essentials.

7. Don’t Forget Style

Healthcare uniforms don’t need to be boring. Once you’ve nailed down fit and function, explore colors and styles that reflect your personality.

With Knya scrubs, plus-size professionals can choose from modern necklines, flattering cuts, and colors that add variety to daily wear while maintaining a professional appearance.

8. Read Reviews and Feedback

When shopping online, reviews can give real-world insights into how scrubs fit, wash, and hold up over time. Pay attention to reviews from other plus-size nurses to see how the fabric stretches or how sizes run. Many healthcare professionals share tips on whether scrubs shrink after washing or if they’re true to size.

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9. Try Before You Commit (If Possible)

If you’re shopping in-store, try scrubs on. Move around, sit, bend, and stretch to see if they restrict movement. Online shoppers can often order one pair of Knya scrubs first, test the fit, and then stock up once satisfied.

10. Build a Scrub Wardrobe

One pair of scrubs is never enough. Nurses often rotate multiple sets through the week. Having a small collection helps with convenience and keeps you from over-washing one set. Mix and match tops and bottoms from Knya to create a versatile wardrobe.

Conclusion

Finding the perfect plus-size scrubs doesn’t have to be overwhelming. By focusing on measurements, body shape, fabric, and comfort, you can make a choice that supports you through every shift. Scrubs should not just fit your body—they should fit your lifestyle.

At Knya, scrubs are designed with healthcare workers in mind, ensuring that every professional, regardless of size, has access to uniforms that combine comfort, durability, and style. With the right checklist, you’ll find scrubs that feel like they were made for you.

FAQ's

What measurements do I need to find the right scrubs size?

You’ll need to measure your bust/chest, waist, hips, and inseam. These measurements are essential for comparing size charts to find your perfect fit.

Why do scrubs from different brands fit differently?

Each brand uses its own sizing standards, and the fit may vary based on fabric, design, and regional sizing differences. Always check the specific size chart of the brand you're considering.

What is the best fabric for plus-size scrubs?

Look for blends with spandex or elastane for stretch, polyester for durability, and cotton for breathability. Moisture-wicking fabrics are also excellent for long shifts

How do I know if scrubs will shrink after washing?

Check the fabric details. Pre-shrunk fabrics are less likely to shrink. Reviews from other customers can also indicate whether the scrubs retain their size after washing.

Should I size up for more comfort?

Not necessarily. Sizing up can result in an ill fit that may restrict movement or look bulky. Instead, choose scrubs with stretch or elastic waistbands for flexibility.